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Faster recovery: acupuncture before and after surgery

When did you first hear about acupuncture? Often, it’s word of mouth when someone else has tried it and found that it really helped their symptoms and they suggest you try it too. But how did acupuncture “get discovered” in the West? Back in 1971, when Nixon was on a state visit to China, he … Read more

Rings of Life

My wonderful friend and colleague, Laura Ichajapanich, a fellow acupuncturist and tai chi/qi gong teacher has recorded this video to help show you a simple but effective exercise to help mobilise the joints.

5 Tips for Helping to Cut Out Sugar

Healthy Vegetables

Sugar, it really seems to be everywhere that you look. Not only in the obvious things like cakes, biscuits, sweets and soft drinks, but sneaking in to lots of the other foods that we buy in the supermarket, particularly those that are low fat or processed. More and more research is showing that sugar could … Read more

How many sessions of Acupuncture will you need?

So I’ve talked you through the first session and you’ve decided to give acupuncture a try. The next question that is often asked is how many sessions will you need? I have to say, I don’t have one set answer for this – the proverbial piece of string – because we are treating you as … Read more