Perimenopause & Menopause Meal Plan – Vegan/Vegetarian

Chinese Nutritional Therapy for Menopause Support

Transform your diet with our Vegan Recipes Guide tailored for perimenopause and menopause. 🥗✨

Featuring a full shopping list, weekly meal plan, and recipes based on Chinese Nutritional Therapy, this guide is designed to support hormone balance and ease common symptoms. Learn how to use the energetics of food to improve your mood, energy, and overall health, while enjoying delicious plant-based meals.

Get your copy now and embrace a healthier, more balanced lifestyle through the power of food!