Rings of Life
My wonderful friend and colleague, Laura Ichajapanich, a fellow acupuncturist and tai chi/qi gong teacher has recorded this video to help show you a simple but effective exercise to help mobilise the joints.
My wonderful friend and colleague, Laura Ichajapanich, a fellow acupuncturist and tai chi/qi gong teacher has recorded this video to help show you a simple but effective exercise to help mobilise the joints.