Whole Human Yoga Class with Wendy

Yoga-Card

I love this yoga class, run by my good friend Wendy Shooter. It’s currently running online.

It’s good for everyone even if you are a beginner and new to yoga. Lots of breathing and stretching through the class. Doing this on a Monday afternoon sets me up for the week.

Have a resource that you think would be helpful for others? I'd love to hear any suggestions that you have.

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