Asparagus Soup

  Print Asparagus Soup Prep Time 5 mins Cook Time 20 mins Total Time 25 mins   This soup is a perfect transition from Winter to Spring, using seasonal ingredients. Course: Soup Cuisine: Vegetarian Servings: 4 Ingredients 25 g butter 1 tab olive oil 2 sprigs thyme 1 onion chopped 2 cloves garlic crushed 2 … Read more

2018 – Chinese New Year

Chinese New Year begins on 16 February 2018, which is the 4715th Chinese New Year. With each year there is a related element and this year it is earth so it is also said to be the Yellow Male Earth Dog year. According to Chinese horoscope theory, the Male Earth is represented by mountain and … Read more

Butternut Squash Soup

  Print Butternut Squash Soup Prep Time 15 mins Cook Time 20 mins Total Time 35 mins   This delicious soup is warming and nourishing – great for autumn or winter.I make a large pot of it to pop in the fridge or freezer and works for when I don’t have time to cook a … Read more

5 Tips for Helping to Cut Out Sugar

Healthy Vegetables

Sugar, it really seems to be everywhere that you look. Not only in the obvious things like cakes, biscuits, sweets and soft drinks, but sneaking in to lots of the other foods that we buy in the supermarket, particularly those that are low fat or processed. More and more research is showing that sugar could … Read more