Butternut Squash Soup
Butternut Squash Soup This delicious soup is warming and nourishing – great for autumn or winter. I make a …
Raw Honey Garlic Lemon Shots
Garlic and Manuka honey have proven anti-bacterial properties. Try this tested recipe for the coughs and colds which are circulating this winter.
Faster recovery: acupuncture before and after surgery
When did you first hear about acupuncture? Often, it’s word of mouth when someone else has tried it and found …
Rings of Life
My wonderful friend and colleague, Laura Ichajapanich, a fellow acupuncturist and tai chi/qi gong teacher has recorded this video to help show you a simple but effective exercise to help mobilise the joints.
Acupuncture for Male Fertility Issues
A lot of women come to see me for acupuncture to help with fertility support. This might be when they …
Chinese Medicine and the Seasons: Summer
The warm days of Summer are an invitation to joy and happiness. A time to make the most of the …
5 Tips for Helping to Cut Out Sugar
Sugar, it really seems to be everywhere that you look. Not only in the obvious things like cakes, biscuits, sweets …
Observing and Tracking Your Cervical Mucous
Observing your cervical mucous can help you to identify the day that you ovulate and the period you are likely …
What causes my symptoms?
I think it’s human nature to look for a reason behind, and a label for, any symptoms that we have. …